Your Personal Training Log for Deeper Insights & Smarter Progress

Transform your training data into actionable insights. Track, analyze, and optimize your athletic performance with powerful visualizations and analytics.

Explore Features

Everything You Need to Track Your Progress

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No Silver Bullets

Track your activities day by day, week by week, month by month, year by year. There are no silver bullets and no shortcuts - just consistent effort over time.

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Activity Heatmaps

Identify patterns in your training activities over time. Monitor sickness symptoms and their impact on your training with intuitive visual heatmaps.

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Lifetime Statistics

Get a concise overview of all your training activities over years. See your cumulative progress and celebrate every milestone.

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Data Synchronization

Synchronize and own your training data from applications like Strava. Your data, your control, your insights.

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Smart Insights

Discover patterns in your training habits and identify when you're most active during the week. Make data-driven decisions.

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Advanced Analytics

Analyze your training frequency by weekdays to optimize your schedule. Leverage machine learning for training suggestions and realistic goals.

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Progress Comparisons

Compare weeks, months, and years to track your progress. See how far you've come and where you're heading.

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Training Knowledge

Track your gear usage and costs. Maintain favorite training locations with key attributes. Collect and organize your training wisdom.

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Beautiful Visualizations

Visualize your training data with interactive charts showing distance, duration, and pace trends over time.

The Story of MyTraL

MyTraL was born from a simple need: to track my own training progress with more depth and insight than existing solutions offered. The data from my sports diaries tell the story of one recreational athlete's life. In this project and its repository, I am documenting the process of digitization and normalization of 30+ years of training logs I have used over the years — from paper (official performance sports center diaries, my personal notebooks), MS Excel, 3rd party online diaries, concept2.com ranking, all the way to strava.com.

What all will I learn from the data? I can't wait!

Interested?

Please fill out the form below to get in touch with me if you have any questions or suggestions about MyTraL.